Did you know that in the US, the average age of menopause is 51 years old? Did you know that perimenopause duration and symptoms vary, depending on your demographic? For example, Black women in the US can have perimenopausal symptoms for 10 years. (Melting face emoji!) But at 39 years of age or 41 years, many of us are not thinking about perimenopause as we struggle with fatigue, brain fog, or chronic insomnia. Unfortunately, many of us are just trying to get through the we